WEIGHT MANAGEMENT PROGRAM
Bhaskar Yoga and Naturecure one of the “best weight loss centre in jaipur” offers Ayurveda, Naturopathy and Dynamic Yoga based Weight Loss Program, which detox body and mind and hence helps in losing Weight and Inches. A best Weight Loss Program which is Naturally done, Safe and at the same time gives a sustainable Weight Loss.
Weight Management in Ayurveda & Naturopathy at Bhaskar Yoga and Naturecure is reliable and result oriented Program done by adopting Authentic Ayurvedic and Naturopathy Treatment modalities under the “best naturopathy doctors of jaipur” to comprehend every aspect of slimming like weight loss, inch loss, toning and also the weight maintenance.
We have various Weight Loss Programs to suit Individual Requirements. Obesity Treatments includes Detoxification, herbal fat burning massages, steam bath, basti, swedan etc which are clubbed to give suitable packages. No weight loss program is complete without diet and exercise, but not those effortful crash diets and back breaker exercises. Our doctors will advise on proper diet and simple exercises that can be easily adopted and followed through out.
10 Days | 14 Days | 21 Days are Duration of Weight Loss Programs
Our Weight Loss Programs are a blend of Ayurveda, Yoga and Naturopathy Therapies, diet and lifestyle changes. Let’s understand the process of Weight management at Bhaskar Yoga and Naturecure :
Step 1: Our Expert Doctors Conduct In-Depth Consultations for Obesity and Overweight with assessment of BMI, Metabolism, Hereditary Factors, Age, stress and other lifestyle indications.
Step 2: We customize your weight loss treatments if the underlying cause is hypothyroidism, PCOD, diabetes, hormonal imbalances. Cleanse your body with Ayurveda Detox Panchakarma and Naturopathy procedures.
Step 3: Well-planned treatments focusing on losing weight like detoxification, Paste and powder massages, steam, Basti etc.
Step 4: Reduce with Naturopathy therapies and dynamic yoga practices , Breathing exercises etc.
“Eat Healthy Balanced Vegetarian Meals and Change your Lifestyle for long term Weight Loss Benefits.”
According to Ayurveda and Naturopathy Concepts , the tendency to put on more weight easily or not gaining enough weight depends on imbalance in five elements of body and constitution of three doshas: Vata, Pitta and Kapha. Although poor dietary choices and inactivity are said to be the top reasons for obesity, physical workout and diets can do very little to help if the underlying cause in dosha imbalances are not managed at the same time.
Weight Management in Ayurveda and Naturopathy deals more with the way our Digestive System processes the food and impact of liver in Anabolic Metabolism, which causes the accumulation of excessive Kapha and Ama (toxins from food and drinks). An Imbalance in Kapha can result in Weight Gain or Obesity, while a build-up of Ama is typical among those who are underweight.
The Weight Management Program at Bhaskar Yoga and Naturecure includes specific treatments to increase the element of Fire and decreasing anabolic metoblism. This program includes several powder massages and steam, along with ayurvedic oral medications to increase pitta (fire) which will improve the catabolic metabolism of the body.
In addition to Ayurveda treatments and medications, healthy diet and lifestyle suggestions, yoga, pranayamas, meditation etc. can be very helpful in maximizing the effect of this weight loss program.
Please note we don’t give you any specialized diet during this program. You will be eating healthy and yummy food like all others. We will not compel you to eat less or more – unlike many other weight management programs. We may suggest reducing the amount of rice or bread. Nevertheless, most of our diet suggestion consists of vegetables, curries and lentils, along with salads and a separate fruit meal. So, there is not much negative impacting nutrients (such as excessive fats, sugars, etc) in our prescribed diet, in case if you are wondering why we don’t restrict your diet. From our experience, starving is not a solution, instead we want you to eat healthy.
“Our Weight Management Program is said to be the most Natural and Healthy Approach to Weight Loss, helping you achieve a Slimmer Figure meaning the Results are real and long lasting”